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	<title>The Indian Curry Lovers Blog &#187; dal</title>
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	<description>Everything about Indian Curry, Chicken Curry and Indian Food</description>
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		<title>Lentil Series : Cholar Dal</title>
		<link>http://www.sonzyskitchen.com/lentil-series-cholar-dal/</link>
		<comments>http://www.sonzyskitchen.com/lentil-series-cholar-dal/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 03:20:20 +0000</pubDate>
		<dc:creator>kuntal</dc:creator>
				<category><![CDATA[lentils]]></category>
		<category><![CDATA[chana]]></category>
		<category><![CDATA[chana dal]]></category>
		<category><![CDATA[cholar dal]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.sonzyskitchen.com/?p=112</guid>
		<description><![CDATA[CHANA DAL (CHOLAR DAL IN BENGAL)
Made from split black/ horse gram, this dal will, more often than not, will be found on special occasions and festivals in West Bengal. In Bengal sugar is added to this recipe contrary to the natives of Bangladesh where it is equally famous. As this dal is heavy, asafetida is [...]]]></description>
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		<title>Handi Cooking</title>
		<link>http://www.sonzyskitchen.com/handi-cooking/</link>
		<comments>http://www.sonzyskitchen.com/handi-cooking/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 14:11:50 +0000</pubDate>
		<dc:creator>kuntal</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[buzzword]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[utensils]]></category>
		<category><![CDATA[arhar]]></category>
		<category><![CDATA[black dal]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[daal]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[dal makhani]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[handi]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[karahi]]></category>
		<category><![CDATA[kuntal]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[marwari]]></category>
		<category><![CDATA[pateela]]></category>
		<category><![CDATA[rajasthani]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[slow cooking]]></category>
		<category><![CDATA[tur]]></category>
		<category><![CDATA[urad]]></category>

		<guid isPermaLink="false">http://www.sonzyskitchen.com/?p=63</guid>
		<description><![CDATA[While classifying Handi cooking through the annals of Indian culinary preparation has been the recent endeavour, the cooking vessels in ancient India were mostly Handi-like made from either clay or copper. The pots are typically round thick bottomed which tapers towards the mouth to capture the steam throughout the cooking process. The process is a [...]]]></description>
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		<item>
		<title>Nutrition in Indian Food</title>
		<link>http://www.sonzyskitchen.com/nutrition-in-indian-food/</link>
		<comments>http://www.sonzyskitchen.com/nutrition-in-indian-food/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 16:18:32 +0000</pubDate>
		<dc:creator>kuntal</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[chapati]]></category>
		<category><![CDATA[combo platter]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[indian thali]]></category>
		<category><![CDATA[jeera]]></category>
		<category><![CDATA[kuntal]]></category>
		<category><![CDATA[lemon rice]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[poori]]></category>
		<category><![CDATA[roti]]></category>
		<category><![CDATA[steamed rice]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.sonzyskitchen.com/?p=41</guid>
		<description><![CDATA[Indian Cuisine &#8211; The Nutritional aspects by Kuntal Kumar
Traditionally India has never been so conscious about the nutritional breakdown but with general awareness level going up, most of the Indian dishes are coming under nutritional scrutiny. There has been effort by the Indian chefs to provide even the calorific breakdown of the Indian dishes in [...]]]></description>
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