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Ginger and Indian Cuisine

Some of the herbs and spices are almost synonymous with Indian cuisine and ginger is one of them and much so for the medicinal properties it exhibits. There has been a long tradition to the use of ginger which is well amplified by the practitioners of Ayurveda where it was used as a mild cure for flatulence, nausea and vomiting. Ayurvedic “trikatu” powder where dried ginger is used to strengthen the digestive tract.

Right from the eponymous curries to morning non caffeine tea, ginger is in vogue everywhere either in young, mature or dry form. Ginger and garlic paste finds its way into most of the North Indian curries and so is the chopped and julienned ginger. Ginger lemon and honey drink is a very good morning refresher and supposed to fight diabetes if taken early morning besides fighting cold and flu symptoms. Secondly it also helps getting rid of the empty stomach bed tea habit which is damaging to the intestinal lining.

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Tags: lentil, vindaloo, chana, curries, idli, kebab, naan, desi, bhatura, paneer

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